Gray Cook joins us on the podcast. He will also be the keynote speaker for Forward19, Sept 20-22nd at Logan University.

You can find out more about this amazing event at https://sports-seminars.com/forward-19?fbclid=IwAR3Cw5-GiPfIUOWN6z628TSqmcpOcm59br5nOFg1AQWM2KfOhYeqJs1x7Vo.

”Gray Cook is a practicing physical therapist, an orthopedic certified specialist, a certified strength and conditioning specialist, and an RKC kettlebell instructor. He is the founder of Functional Movement Systems, a company that promotes the concept of movement pattern screening and assessment. His work and ideas are at the forefront of fitness, conditioning, injury prevention, and rehabilitation. You’ll find him lecturing on these topics several weekends each month, worldwide. Gray received his graduate physical therapy education at the University of Miami School of Medicine with a research focus on orthopedics and sports rehabilitation.”